Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this video breaks down how the “Large Calorie” system can distort your understanding ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Sometimes counting calories is just too important. On the Thursday, December 4, episode of her Too Personal podcast, Former Fox Sports host Joy Taylor shared an incident she had while in a previous ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

For decades, the go-to advice for weight loss was often based on the simple equation, “calories in versus calories out.” The idea was that if you burn more calories than you consume, you’ll lose ...